01
Anxiety
Maybe it shows up as constant overthinking, replaying conversations, worrying you said the wrong thing, imagining worst-case scenarios before they even…
Explore this specialtyTherapy for women, teens + young adults
Healing begins when you feel seen.
Compassionate therapy for anxiety, trauma, emotional intensity, and the patterns that keep you feeling stuck.
Schedule a free consultation LMFT #135100 · In person in Orange County + online throughout California
A softer place to land
You don’t have to keep holding it all alone.
Maybe you look like you have it all together, while your mind never stops. You might feel overwhelmed by your emotions, unsure who you are, or exhausted from trying to stay one step ahead of everything that could go wrong. Perhaps you cannot name exactly what is going on, but you simply do not feel like yourself.
You deserve support that meets you with curiosity and not judgment. Therapy can be a place to understand what’s underneath the overwhelm, build tools that fit your real life, and reconnect with the steadier, more compassionate parts of yourself.
Get to know LauraAreas of support
What feels heavy can begin to shift.
Laura supports women, teens, and young adults navigating anxiety, overthinking, painful past experiences, intense emotions, identity challenges, and difficult relationship patterns.
02
Trauma + C-PTSD
Trauma doesn’t always look like one big event. Sometimes, it’s a collection of moments where you felt unsafe, unseen, or not enough. Maybe you had to …
Explore this specialty
03
Emotion Regulation + Relationship Patterns
If you’ve ever been told you're overreacting, too sensitive, or hard to love, you might have started to believe it. Maybe your emotions hit like waves…
Explore this specialtyYou are not too much. You’re someone who feels deeply, and that’s brave.
Connection · compassion · growth
Meet your therapist
Hi, I’m Laura. I really believe in the power of connection.
I’m a Licensed Marriage and Family Therapist who helps teens, young adults, and women understand the parts of themselves that feel overwhelmed, critical, guarded, or stuck.
My approach is grounded, non-judgmental, and deeply compassionate. We’ll move at your pace, honor your boundaries, and make room for both practical tools and meaningful healing.
More about Laura